Run Coach

7 Signs You’re Sabotaging Your Success as a Run Coach

Feb 6, 2024 3 min read

Do you feel like you know you’re meant to build the run coaching business of your dreams, yet you can’t QUITE get there? 

I spent the first 2 years of my business making progress, yet feeling frustrated. As a smart, hard working woman, I just felt like there was something missing. I felt like I was doing the right things, yet not making the income I thought I deserved. 

I kept wondering: 

What am I doing wrong?! 


Well, it turns out one of my biggest roadblocks was inside my head.

How People Pleasing Hurts Your Run Coaching Business

Are you a people pleaser?

What is a People Pleaser? Generally, it describes a person who consistently strives to please others, often sacrificing their own wants or needs in the process.


In a study by YouGOV, 50% of people identified as people pleasers.

7 Signs Being a People Pleaser is Sabotaging Your Run Coaching Business Success

Marketing: 

  1. You are afraid to speak up when you don’t agree with a training philosophy or take a strong stance on YOUR philosophy
  2. You think about what a certain run coach you admire will think of your posts or you worry about “hater” comments 
  3. Worry that your friends/family are judging you

Result: Watered down marketing that doesn’t speak to your ideal client. Few new clients and if they do come on, often they aren’t your ideal client. 

COACHING

  1. You tend to let you running athletes off the hook or “go easy” on them
  2. Not asking for feedback from your athletes to make your coaching better/more effective. 
  3. You fear looking selfish or unworthy when pricing (see my pricing episode) 
  4. You overcommit to things and overdeliver to the point of depleting yourself 

Result: You’re not serving your athletes at the highest level. You’re underpaid and overwhelmed and can resent your athletes. 

Runner Rising Podcast: The #1 Podcast For Run Coaches

Learn more about the 7 signs being a people please is sabotaging your success as a run coach. Read now for the list.

Does this sound like you? Take a listen to this week’s Runner Rising podcast episode where I dive deep into the topic of people pleasing.  I provide some relatable stories about my own people pleasing and give you some real talk and tough love to help you work on this so you can be a better coach & build the business of your dreams. 

I wish I had heard this when I first started my coaching business! Although honestly, it likely wouldn’t have sunk in because I was so focused on learning the EXACT steps and finding some “perfect strategy” that I wouldn’t have listened.

If this was helpful, please consider following @runner_rising & giving the podcast a 5 star review. And likely, if you’re a people pleaser, you may be pricing too low. Download my free pricing guide.

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